10.6 km | 01:04:12 | 06:02/km日期: 2018-12-26 05:01 - 總爬升: 248 m - 卡路里: 506 Cal - 總步數: 12372 - 平均步頻: 192 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 06'56" / 07'25" / 06'51" / 06'37" / 05'54" / 06'23" / 05'45" / 05'08" / 04'58" / 04'54" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'08") | 1000 / 1000 | 188 / 76 |
2 | | 07'24" (+02'36") | 1002 / 2002 | 190 / 71 |
3 | | 06'52" (+02'04") | 1006 / 3008 | 193 / 75 |
4 | | 06'31" (+01'43") | 1003 / 4012 | 194 / 78 |
5 | | 05'52" (+01'04") | 1005 / 5018 | 194 / 87 |
6 | | 06'22" (+01'34") | 1000 / 6018 | 195 / 80 |
7 | | 05'44" (+00'56") | 1002 / 7021 | 195 / 89 |
8 | | 05'08" (+00'20") | 1007 / 8029 | 191 / 101 |
9 | | 04'55" (+00'07") | 1010 / 9039 | 190 / 106 |
10 | | 04'48" | 1003 / 10043 | 191 / 108 |
11 | | 05'26" (+00'38") | 612 / 10655 | 193 / 94 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'25" | 00:14'21" |
3 | 06'51" | 00:21'12" |
4 | 06'37" | 00:27'49" |
5 | 05'54" | 00:33'43" |
6 | 06'23" | 00:40'06" |
7 | 05'45" | 00:45'51" |
8 | 05'08" | 00:50'59" |
9 | 04'58" | 00:55'57" |
10 | 04'54" | 01:00'51" |
10.6 | 05'28" | 01:04'12" |