20.0 km | 01:44:09 | 05:11/km日期: 2018-12-22 05:07 - 卡路里: 956 Cal - 總步數: 20900 - 平均步頻: 200 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 04'59" / 04'58" / 04'54" / 04'48" / 05'00" / 05'03" / 04'55" / 04'57" / 04'57" / 04'53" / 05'03" / 04'51" / 05'04" / 06'08" / 05'49" / 05'21" / 05'29" / 05'11" / 04'51" / 06'25" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'10") | 1007 / 1007 | 199 / 100 |
| 2 | | 04'57" (+00'10") | 1000 / 2008 | 200 / 100 |
| 3 | | 04'51" (+00'04") | 1010 / 3018 | 202 / 101 |
| 4 | | 04'47" | 1002 / 4020 | 202 / 103 |
| 5 | | 04'59" (+00'12") | 1003 / 5023 | 201 / 99 |
| 6 | | 05'03" (+00'16") | 1010 / 6034 | 202 / 97 |
| 7 | | 04'52" (+00'05") | 1009 / 7044 | 201 / 101 |
| 8 | | 04'53" (+00'06") | 1008 / 8052 | 201 / 101 |
| 9 | | 04'55" (+00'08") | 1005 / 9058 | 202 / 100 |
| 10 | | 04'52" (+00'05") | 1000 / 10059 | 201 / 101 |
| 11 | | 05'01" (+00'14") | 1004 / 11064 | 201 / 98 |
| 12 | | 04'49" (+00'02") | 1007 / 12071 | 200 / 102 |
| 13 | | 05'01" (+00'14") | 1004 / 13075 | 201 / 98 |
| 14 | | 06'07" (+01'20") | 1000 / 14076 | 195 / 83 |
| 15 | | 05'47" (+01'00") | 1004 / 15080 | 197 / 87 |
| 16 | | 05'21" (+00'34") | 1001 / 16082 | 200 / 93 |
| 17 | | 05'26" (+00'39") | 1004 / 17087 | 201 / 91 |
| 18 | | 05'11" (+00'24") | 1008 / 18095 | 203 / 94 |
| 19 | | 04'47" | 1002 / 19098 | 205 / 101 |
| 20 | | 06'25" (+01'38") | 1001 / 20099 | 195 / 79 |
12月累積里程 : 274.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'58" | 00:09'57" |
| 3 | 04'54" | 00:14'51" |
| 4 | 04'48" | 00:19'39" |
| 5 | 05'00" | 00:24'39" |
| 6 | 05'03" | 00:29'42" |
| 7 | 04'55" | 00:34'37" |
| 8 | 04'57" | 00:39'34" |
| 9 | 04'57" | 00:44'31" |
| 10 | 04'53" | 00:49'24" |
| 11 | 05'03" | 00:54'27" |
| 12 | 04'51" | 00:59'18" |
| 13 | 05'04" | 01:04'22" |
| 14 | 06'08" | 01:10'30" |
| 15 | 05'49" | 01:16'19" |
| 16 | 05'21" | 01:21'40" |
| 17 | 05'29" | 01:27'09" |
| 18 | 05'11" | 01:32'20" |
| 19 | 04'51" | 01:37'11" |
| 20 | 06'25" | 01:43'36" |
| 20.0 | 11'05" | 01:44'09" |
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