21.2 km | 02:22:28 | 06:43/km日期: 2019-01-01 08:21 - 總爬升: 200 m - 卡路里: 1431 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'07" / 06'29" / 05'58" / 05'57" / 06'17" / 05'58" / 06'10" / 06'12" / 06'18" / 06'13" / 06'07" / 06'17" / 06'16" / 06'21" / 06'28" / 06'48" / 06'41" / 07'14" / 07'28" / 07'38" / 10'38" / 13'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 988 / 988 |
| 2 | | 06'25" (+00'30") | 1007 / 1996 |
| 3 | | 06'01" (+00'06") | 1007 / 3003 |
| 4 | | 05'57" (+00'02") | 1016 / 4020 |
| 5 | | 06'17" (+00'22") | 1010 / 5030 |
| 6 | | 05'55" | 993 / 6024 |
| 7 | | 06'12" (+00'17") | 1009 / 7034 |
| 8 | | 06'08" (+00'13") | 1009 / 8043 |
| 9 | | 06'19" (+00'24") | 997 / 9041 |
| 10 | | 06'10" (+00'15") | 999 / 10040 |
| 11 | | 06'14" (+00'19") | 995 / 11036 |
| 12 | | 06'12" (+00'17") | 1002 / 12038 |
| 13 | | 06'11" (+00'16") | 1016 / 13055 |
| 14 | | 06'25" (+00'30") | 993 / 14049 |
| 15 | | 06'30" (+00'35") | 998 / 15048 |
| 16 | | 06'43" (+00'48") | 1010 / 16058 |
| 17 | | 06'41" (+00'46") | 999 / 17057 |
| 18 | | 07'10" (+01'15") | 1002 / 18060 |
| 19 | | 07'35" (+01'40") | 999 / 19060 |
| 20 | | 07'38" (+01'43") | 1008 / 20068 |
| 21 | | 10'37" (+04'42") | 997 / 21065 |
| 22 | | 11'26" (+05'31") | 192 / 21258 |
新年第一天跑半馬， 也是人生第一次跑半馬， 雖然20公里之後都用走的， 總算是稱完了， 祝新年有新的突破。
1月累積里程 : 205.26 km
Android - HMD Global TA-1052 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'29" | 00:12'36" |
| 3 | 05'58" | 00:18'34" |
| 4 | 05'57" | 00:24'31" |
| 5 | 06'17" | 00:30'48" |
| 6 | 05'58" | 00:36'46" |
| 7 | 06'10" | 00:42'56" |
| 8 | 06'12" | 00:49'08" |
| 9 | 06'18" | 00:55'26" |
| 10 | 06'13" | 01:01'39" |
| 11 | 06'07" | 01:07'46" |
| 12 | 06'17" | 01:14'03" |
| 13 | 06'16" | 01:20'19" |
| 14 | 06'21" | 01:26'40" |
| 15 | 06'28" | 01:33'08" |
| 16 | 06'48" | 01:39'56" |
| 17 | 06'41" | 01:46'37" |
| 18 | 07'14" | 01:53'51" |
| 19 | 07'28" | 02:01'19" |
| 20 | 07'38" | 02:08'57" |
| 21 | 10'38" | 02:19'35" |
| 21.2 | 13'05" | 02:22'12" |
展開計圈分析
留言 
