7.9 km | 00:38:35 | 04:51/km日期: 2018-12-28 21:22 - 卡路里: 509 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 05'14" / 04'50" / 04'53" / 05'05" / 04'55" / 04'58" / 04'54" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'11") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'52" (+00'10") | 1000 / 3000 |
4 | | 04'42" | 1000 / 4000 |
5 | | 04'55" (+00'13") | 1000 / 5000 |
6 | | 04'58" (+00'16") | 1000 / 6000 |
7 | | 04'53" (+00'11") | 1000 / 7000 |
8 | | 04'49" (+00'07") | 931 / 7931 |
12月累積里程 : 284.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'50" | 00:10'04" |
3 | 04'53" | 00:14'57" |
4 | 05'05" | 00:20'02" |
5 | 04'55" | 00:24'57" |
6 | 04'58" | 00:29'55" |
7 | 04'54" | 00:34'49" |
7.9 | 04'50" | 00:39'20" |