9.0 km | 00:43:36 | 04:49/km日期: 2018-12-27 18:18 - 卡路里: 569 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'32" / 04'51" / 04'45" / 05'14" / 04'39" / 04'45" / 04'58" / 04'50" / 06'23" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'29") | 1000 / 1000 |
| 2 | | 04'50" (+00'15") | 1000 / 2000 |
| 3 | | 04'44" (+00'09") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'38" (+00'03") | 1000 / 5000 |
| 6 | | 04'45" (+00'10") | 1000 / 6000 |
| 7 | | 04'57" (+00'22") | 1000 / 7000 |
| 8 | | 04'50" (+00'15") | 1000 / 8000 |
| 9 | | 05'01" (+00'26") | 1000 / 9000 |
| 10 | | 05'01" (+00'26") | 23 / 9023 |
12月累積里程 : 284.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 04'51" | 00:11'23" |
| 3 | 04'45" | 00:16'08" |
| 4 | 05'14" | 00:21'22" |
| 5 | 04'39" | 00:26'01" |
| 6 | 04'45" | 00:30'46" |
| 7 | 04'58" | 00:35'44" |
| 8 | 04'50" | 00:40'34" |
| 9 | 06'23" | 00:46'57" |
| 9.0 | 05'02" | 00:47'04" |
展開計圈分析
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