9.0 km | 00:42:55 | 04:45/km日期: 2018-12-26 21:32 - 卡路里: 579 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 05'08" / 04'28" / 04'15" / 04'39" / 04'52" / 04'48" / 04'52" / 04'55" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'36") | 1000 / 1000 |
| 2 | | 04'28" (+00'14") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 04'39" (+00'25") | 1000 / 4000 |
| 5 | | 04'50" (+00'36") | 1000 / 5000 |
| 6 | | 04'49" (+00'35") | 1000 / 6000 |
| 7 | | 04'51" (+00'37") | 1000 / 7000 |
| 8 | | 04'54" (+00'40") | 1000 / 8000 |
| 9 | | 05'15" (+01'01") | 1000 / 9000 |
| 10 | | 03'58" | 6 / 9006 |
12月累積里程 : 284.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'28" | 00:09'36" |
| 3 | 04'15" | 00:13'51" |
| 4 | 04'39" | 00:18'30" |
| 5 | 04'52" | 00:23'22" |
| 6 | 04'48" | 00:28'10" |
| 7 | 04'52" | 00:33'02" |
| 8 | 04'55" | 00:37'57" |
| 9 | 05'14" | 00:43'11" |
| 9.0 | 05'31" | 00:43'13" |
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