11.5 km | 01:22:07 | 07:07/km日期: 2019-01-01 15:39 - 卡路里: 957 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 06'24" / 06'58" / 07'08" / 07'07" / 07'02" / 07'04" / 06'56" / 06'50" / 07'00" / 07'14" / 06'43" / 09'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'21") | 1000 / 1000 |
| 2 | | 06'58" (+00'09") | 1000 / 2000 |
| 3 | | 07'08" (+00'19") | 1000 / 3000 |
| 4 | | 07'07" (+00'18") | 1000 / 4000 |
| 5 | | 07'01" (+00'12") | 1000 / 5000 |
| 6 | | 07'04" (+00'15") | 1000 / 6000 |
| 7 | | 06'56" (+00'07") | 1000 / 7000 |
| 8 | | 06'49" | 1000 / 8000 |
| 9 | | 07'00" (+00'11") | 1000 / 9000 |
| 10 | | 07'05" (+00'16") | 1000 / 10000 |
| 11 | | 06'51" (+00'02") | 1000 / 11000 |
| 12 | | 09'27" (+02'38") | 522 / 11522 |
1月累積里程 : 122.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'58" | 00:13'22" |
| 3 | 07'08" | 00:20'30" |
| 4 | 07'07" | 00:27'37" |
| 5 | 07'02" | 00:34'39" |
| 6 | 07'04" | 00:41'43" |
| 7 | 06'56" | 00:48'39" |
| 8 | 06'50" | 00:55'29" |
| 9 | 07'00" | 01:02'29" |
| 10 | 07'14" | 01:09'43" |
| 11 | 06'43" | 01:16'26" |
| 11.5 | 09'26" | 01:21'22" |
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