16.8 km | 01:45:07 | 06:14/km日期: 2018-10-27 15:33 - 平均心率: 149 - 卡路里: 1120 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 47% - PM2.5: 良好(29)
Pace: 03'30" / 05'44" / 06'14" / 06'33" / 06'23" / 06'21" / 06'24" / 06'42" / 06'35" / 06'14" / 06'19" / 05'52" / 06'08" / 06'17" / 06'15" / 06'09" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'03") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'33" (+00'49") | 1000 / 4000 |
| 5 | | 06'22" (+00'38") | 1000 / 5000 |
| 6 | | 06'21" (+00'37") | 1000 / 6000 |
| 7 | | 06'23" (+00'39") | 1000 / 7000 |
| 8 | | 06'42" (+00'58") | 1000 / 8000 |
| 9 | | 06'35" (+00'51") | 1000 / 9000 |
| 10 | | 06'13" (+00'29") | 1000 / 10000 |
| 11 | | 06'19" (+00'35") | 1000 / 11000 |
| 12 | | 05'51" (+00'07") | 1000 / 12000 |
| 13 | | 06'07" (+00'23") | 1000 / 13000 |
| 14 | | 06'17" (+00'33") | 1000 / 14000 |
| 15 | | 06'15" (+00'31") | 1000 / 15000 |
| 16 | | 06'08" (+00'24") | 1000 / 16000 |
| 17 | | 06'16" (+00'32") | 822 / 16822 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 191.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 05'44" | 00:09'14" |
| 3 | 06'14" | 00:15'28" |
| 4 | 06'33" | 00:22'01" |
| 5 | 06'23" | 00:28'24" |
| 6 | 06'21" | 00:34'45" |
| 7 | 06'24" | 00:41'09" |
| 8 | 06'42" | 00:47'51" |
| 9 | 06'35" | 00:54'26" |
| 10 | 06'14" | 01:00'40" |
| 11 | 06'19" | 01:06'59" |
| 12 | 05'52" | 01:12'51" |
| 13 | 06'08" | 01:18'59" |
| 14 | 06'17" | 01:25'16" |
| 15 | 06'15" | 01:31'31" |
| 16 | 06'09" | 01:37'40" |
| 16.8 | 06'16" | 01:42'50" |
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