12.0 km | 01:10:33 | 05:51/km日期: 2019-01-01 14:11 - 卡路里: 649 Cal - 總步數: 11856 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 06'03" / 06'04" / 06'01" / 06'39" / 06'26" / 06'19" / 05'40" / 05'06" / 05'30" / 05'22" / 05'24" / 05'37" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'52") | 1002 / 1002 | 162 / 101 |
2 | | 06'04" (+00'54") | 1006 / 2009 | 165 / 99 |
3 | | 05'56" (+00'46") | 1002 / 3012 | 165 / 101 |
4 | | 06'42" (+01'32") | 1005 / 4018 | 165 / 89 |
5 | | 06'23" (+01'13") | 1008 / 5026 | 161 / 96 |
6 | | 06'19" (+01'09") | 1006 / 6032 | 168 / 94 |
7 | | 05'33" (+00'23") | 1007 / 7039 | 166 / 107 |
8 | | 05'10" | 1004 / 8044 | 172 / 112 |
9 | | 05'25" (+00'15") | 1005 / 9050 | 171 / 107 |
10 | | 05'19" (+00'09") | 1000 / 10050 | 173 / 108 |
11 | | 05'24" (+00'14") | 1007 / 11057 | 173 / 106 |
12 | | 05'36" (+00'26") | 1000 / 12057 | 173 / 102 |
1月累積里程 : 132.73 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'04" | 00:12'07" |
3 | 06'01" | 00:18'08" |
4 | 06'39" | 00:24'47" |
5 | 06'26" | 00:31'13" |
6 | 06'19" | 00:37'32" |
7 | 05'40" | 00:43'12" |
8 | 05'06" | 00:48'18" |
9 | 05'30" | 00:53'48" |
10 | 05'22" | 00:59'10" |
11 | 05'24" | 01:04'34" |
12 | 05'37" | 01:10'11" |
12.0 | 13'34" | 01:10'33" |