10.0 km | 01:08:39 | 06:51/km日期: 2014-04-25 19:50 - 地點: 雙溪河濱 - 天氣: 夜 - 卡路里: 945 Cal - 溫度: 24°C - 濕度: 88%
Pace: 07'03" / 06'43" / 06'58" / 06'48" / 06'38" / 06'35" / 06'20" / 06'47" / 07'10" / 07'05" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'38") | 999 / 999 |
| 2 | | 06'44" (+00'22") | 1017 / 2017 |
| 3 | | 06'58" (+00'36") | 997 / 3014 |
| 4 | | 06'48" (+00'26") | 1001 / 4016 |
| 5 | | 06'38" (+00'16") | 1005 / 5022 |
| 6 | | 06'32" (+00'10") | 1004 / 6026 |
| 7 | | 06'22" | 1002 / 7028 |
| 8 | | 06'46" (+00'24") | 1008 / 8037 |
| 9 | | 07'10" (+00'48") | 1008 / 9046 |
| 10 | | 07'04" (+00'42") | 1001 / 10048 |
4月累積里程 : 106.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'43" | 00:13'46" |
| 3 | 06'58" | 00:20'44" |
| 4 | 06'48" | 00:27'32" |
| 5 | 06'38" | 00:34'10" |
| 6 | 06'35" | 00:40'45" |
| 7 | 06'20" | 00:47'05" |
| 8 | 06'47" | 00:53'52" |
| 9 | 07'10" | 01:01'02" |
| 10 | 07'05" | 01:08'07" |
| 10.0 | 33'19" | 01:08'39" |
展開計圈分析
留言 
