42.2 km | 03:40:53 | 05:13/km日期: 2018-12-30 06:30 - 總爬升: 280 m - 平均心率: 165 - 卡路里: 2091 Cal - 平均步頻: 190 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 04'28" / 04'48" / 04'48" / 04'57" / 04'54" / 04'48" / 04'52" / 04'52" / 04'50" / 04'49" / 04'53" / 04'36" / 04'43" / 04'52" / 04'50" / 05'09" / 05'03" / 04'51" / 04'52" / 04'49" / 04'49" / 04'57" / 05'02" / 04'59" / 04'58" / 05'20" / 06'04" / 05'09" / 05'10" / 05'25" / 05'22" / 05'09" / 06'26" / 05'50" / 05'34" / 06'22" / 07'16" / 05'20" / 06'24" / 06'14" / 06'09" / 05'04" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'47" (+00'19") | 1000 / 2000 |
| 3 | | 04'48" (+00'20") | 1000 / 3000 |
| 4 | | 04'56" (+00'28") | 1000 / 4000 |
| 5 | | 04'54" (+00'26") | 1000 / 5000 |
| 6 | | 04'48" (+00'20") | 1000 / 6000 |
| 7 | | 04'51" (+00'23") | 1000 / 7000 |
| 8 | | 04'51" (+00'23") | 1000 / 8000 |
| 9 | | 04'49" (+00'21") | 1000 / 9000 |
| 10 | | 04'49" (+00'21") | 1000 / 10000 |
| 11 | | 04'52" (+00'24") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 04'43" (+00'15") | 1000 / 13000 |
| 14 | | 04'51" (+00'23") | 1000 / 14000 |
| 15 | | 04'49" (+00'21") | 1000 / 15000 |
| 16 | | 05'08" (+00'40") | 1000 / 16000 |
| 17 | | 05'02" (+00'34") | 1000 / 17000 |
| 18 | | 04'51" (+00'23") | 1000 / 18000 |
| 19 | | 04'52" (+00'24") | 1000 / 19000 |
| 20 | | 04'48" (+00'20") | 1000 / 20000 |
| 21 | | 04'49" (+00'21") | 1000 / 21000 |
| 22 | | 04'57" (+00'29") | 1000 / 22000 |
| 23 | | 05'01" (+00'33") | 1000 / 23000 |
| 24 | | 04'59" (+00'31") | 1000 / 24000 |
| 25 | | 04'58" (+00'30") | 1000 / 25000 |
| 26 | | 05'19" (+00'51") | 1000 / 26000 |
| 27 | | 06'04" (+01'36") | 1000 / 27000 |
| 28 | | 05'09" (+00'41") | 1000 / 28000 |
| 29 | | 05'09" (+00'41") | 1000 / 29000 |
| 30 | | 05'25" (+00'57") | 1000 / 30000 |
| 31 | | 05'21" (+00'53") | 1000 / 31000 |
| 32 | | 05'09" (+00'41") | 1000 / 32000 |
| 33 | | 06'26" (+01'58") | 1000 / 33000 |
| 34 | | 05'49" (+01'21") | 1000 / 34000 |
| 35 | | 05'34" (+01'06") | 1000 / 35000 |
| 36 | | 06'21" (+01'53") | 1000 / 36000 |
| 37 | | 06'55" (+02'27") | 1000 / 37000 |
| 38 | | 05'41" (+01'13") | 1000 / 38000 |
| 39 | | 06'24" (+01'56") | 1000 / 39000 |
| 40 | | 06'13" (+01'45") | 1000 / 40000 |
| 41 | | 06'08" (+01'40") | 1000 / 41000 |
| 42 | | 05'04" (+00'36") | 1000 / 42000 |
| 43 | | 04'31" (+00'03") | 241 / 42241 |
南投黑馬哲
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母子鱷魚🐊 3代藍 累積 : 463.1 km
展開計圈分析
