17.5 km | 01:47:52 | 06:08/km日期: 2019-01-01 16:00 - 平均心率: 158 - 卡路里: 1074 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 05'48" / 05'32" / 05'35" / 06'45" / 05'20" / 05'12" / 06'58" / 05'39" / 06'11" / 08'03" / 09'01" / 05'54" / 06'12" / 06'58" / 07'02" / 05'51" / 08'10" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'37") | 1000 / 1000 |
| 2 | | 05'32" (+00'21") | 1000 / 2000 |
| 3 | | 05'34" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'25") | 1000 / 4000 |
| 5 | | 05'20" (+00'09") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 06'03" (+00'52") | 1000 / 7000 |
| 8 | | 05'38" (+00'27") | 1000 / 8000 |
| 9 | | 06'11" (+01'00") | 1000 / 9000 |
| 10 | | 06'31" (+01'20") | 1000 / 10000 |
| 11 | | 09'00" (+03'49") | 1000 / 11000 |
| 12 | | 05'53" (+00'42") | 1000 / 12000 |
| 13 | | 06'12" (+01'01") | 1000 / 13000 |
| 14 | | 06'58" (+01'47") | 1000 / 14000 |
| 15 | | 06'14" (+01'03") | 1000 / 15000 |
| 16 | | 05'50" (+00'39") | 1000 / 16000 |
| 17 | | 07'00" (+01'49") | 1000 / 17000 |
| 18 | | 05'50" (+00'39") | 549 / 17549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 84.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'35" | 00:16'55" |
| 4 | 06'45" | 00:23'40" |
| 5 | 05'20" | 00:29'00" |
| 6 | 05'12" | 00:34'12" |
| 7 | 06'58" | 00:41'10" |
| 8 | 05'39" | 00:46'49" |
| 9 | 06'11" | 00:53'00" |
| 10 | 08'03" | 01:01'03" |
| 11 | 09'01" | 01:10'04" |
| 12 | 05'54" | 01:15'58" |
| 13 | 06'12" | 01:22'10" |
| 14 | 06'58" | 01:29'08" |
| 15 | 07'02" | 01:36'10" |
| 16 | 05'51" | 01:42'01" |
| 17 | 08'10" | 01:50'11" |
| 17.5 | 05'51" | 01:53'24" |
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