31.7 km | 02:46:53 | 05:16/km日期: 2018-12-31 11:46 - 平均心率: 175 - 卡路里: 1862 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 05'16" / 05'10" / 05'27" / 04'59" / 04'55" / 05'14" / 06'01" / 05'59" / 05'13" / 05'10" / 05'11" / 05'06" / 05'04" / 05'11" / 05'03" / 05'04" / 05'04" / 04'57" / 05'10" / 05'13" / 05'01" / 05'05" / 05'09" / 05'04" / 05'18" / 05'31" / 05'23" / 05'27" / 05'32" / 05'45" / 05'30" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'12") | 10000 / 10000 |
| 2 | | 05'06" | 10000 / 20000 |
| 3 | | 05'19" (+00'13") | 10000 / 30000 |
| 4 | | 05'40" (+00'34") | 1686 / 31686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 : 200.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'10" | 00:10'26" |
| 3 | 05'27" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 04'55" | 00:25'47" |
| 6 | 05'14" | 00:31'01" |
| 7 | 06'01" | 00:37'02" |
| 8 | 05'59" | 00:43'01" |
| 9 | 05'13" | 00:48'14" |
| 10 | 05'10" | 00:53'24" |
| 11 | 05'11" | 00:58'35" |
| 12 | 05'06" | 01:03'41" |
| 13 | 05'04" | 01:08'45" |
| 14 | 05'11" | 01:13'56" |
| 15 | 05'03" | 01:18'59" |
| 16 | 05'04" | 01:24'03" |
| 17 | 05'04" | 01:29'07" |
| 18 | 04'57" | 01:34'04" |
| 19 | 05'10" | 01:39'14" |
| 20 | 05'13" | 01:44'27" |
| 21 | 05'01" | 01:49'28" |
| 22 | 05'05" | 01:54'33" |
| 23 | 05'09" | 01:59'42" |
| 24 | 05'04" | 02:04'46" |
| 25 | 05'18" | 02:10'04" |
| 26 | 05'31" | 02:15'35" |
| 27 | 05'23" | 02:20'58" |
| 28 | 05'27" | 02:26'25" |
| 29 | 05'32" | 02:31'57" |
| 30 | 05'45" | 02:37'42" |
| 31 | 05'30" | 02:43'12" |
| 31.7 | 14'03" | 02:52'51" |
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