14.3 km | 01:19:49 | 05:35/km日期: 2018-12-23 11:25 - 卡路里: 749 Cal
Pace: 05'32" / 05'34" / 05'25" / 05'34" / 05'41" / 05'39" / 05'28" / 05'30" / 05'38" / 05'38" / 05'30" / 05'41" / 05'39" / 06'02" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'06") | 985 / 985 |
| 2 | | 05'29" (+00'04") | 1013 / 1999 |
| 3 | | 05'27" (+00'02") | 989 / 2988 |
| 4 | | 05'34" (+00'09") | 1001 / 3989 |
| 5 | | 05'39" (+00'14") | 1001 / 4991 |
| 6 | | 05'40" (+00'15") | 1013 / 6005 |
| 7 | | 05'25" | 991 / 6997 |
| 8 | | 05'29" (+00'04") | 998 / 7995 |
| 9 | | 05'40" (+00'15") | 1008 / 9004 |
| 10 | | 05'35" (+00'10") | 993 / 9997 |
| 11 | | 05'33" (+00'08") | 1019 / 11017 |
| 12 | | 05'37" (+00'12") | 995 / 12012 |
| 13 | | 05'39" (+00'14") | 998 / 13011 |
| 14 | | 06'02" (+00'37") | 998 / 14010 |
| 15 | | 05'07" | 253 / 14263 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'34" | 00:11'06" |
| 3 | 05'25" | 00:16'31" |
| 4 | 05'34" | 00:22'05" |
| 5 | 05'41" | 00:27'46" |
| 6 | 05'39" | 00:33'25" |
| 7 | 05'28" | 00:38'53" |
| 8 | 05'30" | 00:44'23" |
| 9 | 05'38" | 00:50'01" |
| 10 | 05'38" | 00:55'39" |
| 11 | 05'30" | 01:01'09" |
| 12 | 05'41" | 01:06'50" |
| 13 | 05'39" | 01:12'29" |
| 14 | 06'02" | 01:18'31" |
| 14.3 | 04'55" | 01:19'49" |
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