13.1 km | 01:09:18 | 05:17/km日期: 2018-12-25 18:31 - 地點: 陸豐甜甜圈 - 卡路里: 742 Cal - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 05'18" / 05'05" / 05'07" / 05'10" / 05'15" / 05'25" / 05'24" / 05'19" / 05'18" / 05'11" / 05'21" / 05'12" / 05'12" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'13") | 1001 / 1001 |
2 | | 05'04" | 1000 / 2001 |
3 | | 05'06" (+00'02") | 1000 / 3001 |
4 | | 05'08" (+00'04") | 996 / 3997 |
5 | | 05'15" (+00'11") | 1006 / 5004 |
6 | | 05'22" (+00'18") | 1007 / 6012 |
7 | | 05'24" (+00'20") | 997 / 7009 |
8 | | 05'18" (+00'14") | 1002 / 8012 |
9 | | 05'18" (+00'14") | 997 / 9009 |
10 | | 05'11" (+00'07") | 1015 / 10024 |
11 | | 05'21" (+00'17") | 998 / 11022 |
12 | | 05'12" (+00'08") | 995 / 12018 |
13 | | 05'11" (+00'07") | 1005 / 13024 |
14 | | 06'04" (+01'00") | 79 / 13103 |
12月累積里程 :
265.55 km DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'05" | 00:10'23" |
3 | 05'07" | 00:15'30" |
4 | 05'10" | 00:20'40" |
5 | 05'15" | 00:25'55" |
6 | 05'25" | 00:31'20" |
7 | 05'24" | 00:36'44" |
8 | 05'19" | 00:42'03" |
9 | 05'18" | 00:47'21" |
10 | 05'11" | 00:52'32" |
11 | 05'21" | 00:57'53" |
12 | 05'12" | 01:03'05" |
13 | 05'12" | 01:08'17" |
13.1 | 06'17" | 01:08'51" |