23.8 km | 02:48:26 | 07:04/km日期: 2018-12-23 06:02 - 地點: 舊社橋下到南寮 - 平均心率: 127 - 卡路里: 1197 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 06'41" / 06'00" / 06'08" / 06'16" / 06'29" / 06'52" / 07'18" / 06'18" / 08'38" / 06'30" / 07'43" / 07'28" / 08'10" / 07'15" / 07'53" / 08'27" / 08'54" / 08'51" / 07'38" / 07'40" / 08'22" / 09'16" / 01'52" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+04'49") | 1000 / 1000 |
2 | | 06'00" (+04'09") | 1000 / 2000 |
3 | | 06'07" (+04'16") | 1000 / 3000 |
4 | | 06'15" (+04'24") | 1000 / 4000 |
5 | | 06'29" (+04'38") | 1000 / 5000 |
6 | | 06'51" (+05'00") | 1000 / 6000 |
7 | | 07'18" (+05'27") | 1000 / 7000 |
8 | | 06'17" (+04'26") | 1000 / 8000 |
9 | | 08'38" (+06'47") | 1000 / 9000 |
10 | | 06'29" (+04'38") | 1000 / 10000 |
11 | | 07'43" (+05'52") | 1000 / 11000 |
12 | | 07'27" (+05'36") | 1000 / 12000 |
13 | | 08'09" (+06'18") | 1000 / 13000 |
14 | | 07'15" (+05'24") | 1000 / 14000 |
15 | | 07'52" (+06'01") | 1000 / 15000 |
16 | | 08'27" (+06'36") | 1000 / 16000 |
17 | | 08'53" (+07'02") | 1000 / 17000 |
18 | | 08'51" (+07'00") | 1000 / 18000 |
19 | | 07'37" (+05'46") | 1000 / 19000 |
20 | | 07'39" (+05'48") | 1000 / 20000 |
21 | | 08'22" (+06'31") | 1000 / 21000 |
22 | | 09'16" (+07'25") | 1000 / 22000 |
23 | | 01'51" | 1000 / 23000 |
24 | | 02'17" (+00'26") | 785 / 23785 |
新竹MeiliSun(新竹瘋)
新竹MeiliSun(新竹瘋)