7.8 km | 00:59:03 | 07:37/km日期: 2018-12-24 17:40 - 總爬升: 288 m - 地點: 運動場 - 卡路里: 418 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 07'06" / 06'45" / 03'34" / 06'12" / 06'31" / 11'11" / 08'19" / 06'18" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+04'11") | 398 / 398 |
2 | | 06'58" (+04'08") | 396 / 795 |
3 | | 06'55" (+04'05") | 394 / 1190 |
4 | | 06'39" (+03'49") | 413 / 1603 |
5 | | 06'47" (+03'57") | 390 / 1993 |
6 | | 02'50" | 838 / 2832 |
7 | | 06'39" (+03'49") | 393 / 3225 |
8 | | 06'15" (+03'25") | 399 / 3624 |
9 | | 06'14" (+03'24") | 402 / 4027 |
10 | | 06'20" (+03'30") | 409 / 4437 |
11 | | 06'37" (+03'47") | 395 / 4832 |
12 | | 06'32" (+03'42") | 404 / 5237 |
13 | | 17'05" (+14'15") | 395 / 5633 |
14 | | 08'33" (+05'43") | 407 / 6040 |
15 | | 07'55" (+05'05") | 393 / 6433 |
16 | | 07'48" (+04'58") | 407 / 6840 |
17 | | 08'52" (+06'02") | 404 / 7244 |
18 | | 05'51" (+03'01") | 569 / 7813 |
19 | | 06'17" (+03'27") | 420 / 8234 |
12月累積里程 : 288.21 km
Android - HTC HTC_X9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 03'34" | 00:17'25" |
4 | 06'12" | 00:23'37" |
5 | 06'31" | 00:30'08" |
6 | 11'11" | 00:41'19" |
7 | 08'19" | 00:49'38" |
8 | 06'18" | 00:55'56" |
7.8 | -11'-20" | 00:58'46" |