7.8 km | 00:45:54 | 05:54/km日期: 2018-12-25 11:43 - 卡路里: 686 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 06'28" / 05'46" / 05'48" / 05'26" / 07'21" / 06'12" / 05'10" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'18") | 1000 / 1000 |
2 | | 05'46" (+00'37") | 1000 / 2000 |
3 | | 05'48" (+00'39") | 1000 / 3000 |
4 | | 05'25" (+00'16") | 1000 / 4000 |
5 | | 07'21" (+02'12") | 1000 / 5000 |
6 | | 06'11" (+01'02") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 04'53" | 762 / 7762 |
12月累積里程 : 286.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'46" | 00:12'14" |
3 | 05'48" | 00:18'02" |
4 | 05'26" | 00:23'28" |
5 | 07'21" | 00:30'49" |
6 | 06'12" | 00:37'01" |
7 | 05'10" | 00:42'11" |
7.8 | 04'52" | 00:45'54" |