12.1 km | 01:12:13 | 05:57/km日期: 2018-12-24 14:06 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 764 Cal
Pace: 05'36" / 05'30" / 05'44" / 05'59" / 05'43" / 06'14" / 06'43" / 06'05" / 06'05" / 06'10" / 05'53" / 05'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'06") | 987 / 987 |
| 2 | | 05'28" | 1007 / 1995 |
| 3 | | 05'46" (+00'18") | 1006 / 3001 |
| 4 | | 05'56" (+00'28") | 1005 / 4006 |
| 5 | | 05'45" (+00'17") | 994 / 5001 |
| 6 | | 06'08" (+00'40") | 1027 / 6028 |
| 7 | | 06'43" (+01'15") | 1015 / 7044 |
| 8 | | 06'04" (+00'36") | 1001 / 8045 |
| 9 | | 06'10" (+00'42") | 1001 / 9046 |
| 10 | | 06'10" (+00'42") | 999 / 10045 |
| 11 | | 05'48" (+00'20") | 1008 / 11054 |
| 12 | | 05'49" (+00'21") | 994 / 12048 |
| 13 | | 05'38" (+00'10") | 79 / 12128 |
12月累積里程 : 113.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'59" | 00:22'49" |
| 5 | 05'43" | 00:28'32" |
| 6 | 06'14" | 00:34'46" |
| 7 | 06'43" | 00:41'29" |
| 8 | 06'05" | 00:47'34" |
| 9 | 06'05" | 00:53'39" |
| 10 | 06'10" | 00:59'49" |
| 11 | 05'53" | 01:05'42" |
| 12 | 05'53" | 01:11'35" |
| 12.1 | 04'56" | 01:12'13" |
展開計圈分析
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