10.1 km | 01:09:49 | 06:54/km日期: 2018-12-17 18:32 - 卡路里: 545 Cal - 總步數: 12264 - 平均步頻: 175 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 52% - PM2.5: 良好(19)
Pace: 08'02" / 07'30" / 07'26" / 06'44" / 06'26" / 07'01" / 06'24" / 06'52" / 06'11" / 06'05" / 10'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'00" (+01'56") | 1002 / 1002 | 170 / 73 |
2 | | 07'31" (+01'27") | 1008 / 2011 | 175 / 75 |
3 | | 07'18" (+01'14") | 1006 / 3017 | 176 / 77 |
4 | | 06'41" (+00'37") | 1005 / 4022 | 180 / 82 |
5 | | 06'27" (+00'23") | 1006 / 5029 | 181 / 85 |
6 | | 06'58" (+00'54") | 1005 / 6035 | 167 / 85 |
7 | | 06'22" (+00'18") | 1001 / 7036 | 183 / 85 |
8 | | 06'50" (+00'46") | 1004 / 8040 | 163 / 89 |
9 | | 06'08" (+00'04") | 1009 / 9050 | 184 / 88 |
10 | | 06'04" | 1002 / 10052 | 183 / 89 |
11 | | 09'49" (+03'45") | 108 / 10161 | 138 / 73 |
12月累積里程 : 157.38 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 07'30" | 00:15'32" |
3 | 07'26" | 00:22'58" |
4 | 06'44" | 00:29'42" |
5 | 06'26" | 00:36'08" |
6 | 07'01" | 00:43'09" |
7 | 06'24" | 00:49'33" |
8 | 06'52" | 00:56'25" |
9 | 06'11" | 01:02'36" |
10 | 06'05" | 01:08'41" |
10.1 | 10'26" | 01:09'49" |