10.0 km | 01:06:43 | 06:39/km日期: 2019-01-19 10:43 - 平均心率: 148 - 卡路里: 679 Cal - 平均步頻: 176
Pace: 06'57" / 06'37" / 06'36" / 06'36" / 06'37" / 06'39" / 06'36" / 06'41" / 06'36" / 06'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'23") | 1000 / 1000 |
| 2 | | 06'36" (+00'02") | 1000 / 2000 |
| 3 | | 06'36" (+00'02") | 1000 / 3000 |
| 4 | | 06'36" (+00'02") | 1000 / 4000 |
| 5 | | 06'36" (+00'02") | 1000 / 5000 |
| 6 | | 06'39" (+00'05") | 1000 / 6000 |
| 7 | | 06'35" (+00'01") | 1000 / 7000 |
| 8 | | 06'41" (+00'07") | 1000 / 8000 |
| 9 | | 06'35" (+00'01") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'42" (+00'08") | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
19.30 km 
ASICS GT-2000 累積 :
341.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'37" | 00:13'34" |
| 3 | 06'36" | 00:20'10" |
| 4 | 06'36" | 00:26'46" |
| 5 | 06'37" | 00:33'23" |
| 6 | 06'39" | 00:40'02" |
| 7 | 06'36" | 00:46'38" |
| 8 | 06'41" | 00:53'19" |
| 9 | 06'36" | 00:59'55" |
| 10 | 06'35" | 01:06'30" |
| 10.0 | 06'12" | 01:06'42" |
展開計圈分析
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