13.0 km | 01:43:08 | 07:55/km日期: 2018-12-22 16:12 - 卡路里: 1117 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 71% - PM2.5: 普通(38)
Pace: 14'14" / 10'26" / 08'02" / 06'52" / 05'58" / 05'18" / 05'35" / 05'31" / 05'33" / 05'47" / 12'41" / 08'59" / 3025'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'14" (+08'56") | 1000 / 1000 |
| 2 | | 10'26" (+05'08") | 1000 / 2000 |
| 3 | | 08'01" (+02'43") | 1000 / 3000 |
| 4 | | 06'52" (+01'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'39") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'35" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'14") | 1000 / 9000 |
| 10 | | 05'47" (+00'29") | 1000 / 10000 |
| 11 | | 12'40" (+07'22") | 1000 / 11000 |
| 12 | | 08'59" (+03'41") | 1000 / 12000 |
| 13 | | 08'09" (+02'51") | 1000 / 13000 |
| 14 | | 13'41" (+08'23") | 2 / 13002 |
12月累積里程 : 159.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'14" | 00:14'14" |
| 2 | 10'26" | 00:24'40" |
| 3 | 08'02" | 00:32'42" |
| 4 | 06'52" | 00:39'34" |
| 5 | 05'58" | 00:45'32" |
| 6 | 05'18" | 00:50'50" |
| 7 | 05'35" | 00:56'25" |
| 8 | 05'31" | 01:01'56" |
| 9 | 05'33" | 01:07'29" |
| 10 | 05'47" | 01:13'16" |
| 11 | 12'41" | 01:25'57" |
| 12 | 08'59" | 01:34'56" |
| 13.0 | 06'02" | 01:40'59" |
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