5.5 km | 00:52:29 | 09:33/km日期: 2018-12-23 06:25 - 卡路里: 296 Cal - 總步數: 6400 - 平均步頻: 121 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 08'15" / 08'24" / 11'16" / 08'20" / 09'39" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" | 401 / 401 | 162 / 79 |
| 2 | | 08'20" (+00'32") | 405 / 806 | 167 / 71 |
| 3 | | 08'25" (+00'37") | 405 / 1212 | 168 / 70 |
| 4 | | 07'51" (+00'03") | 403 / 1615 | 167 / 76 |
| 5 | | 08'45" (+00'57") | 405 / 2020 | 165 / 69 |
| 6 | | 08'36" (+00'48") | 404 / 2425 | 165 / 69 |
| 7 | | 08'52" (+01'04") | 403 / 2828 | 161 / 69 |
| 8 | | 14'20" (+06'32") | 404 / 3233 | 75 / 92 |
| 9 | | 08'10" (+00'22") | 401 / 3635 | 166 / 73 |
| 10 | | 08'44" (+00'56") | 406 / 4041 | 148 / 76 |
| 11 | | 10'10" (+02'22") | 404 / 4446 | 76 / 128 |
| 12 | | 08'18" (+00'30") | 403 / 4849 | 167 / 72 |
| 13 | | 12'53" (+05'05") | 405 / 5255 | 16 / 483 |
| 14 | | 11'54" (+04'06") | 288 / 5543 | 1 / 4808 |
12月累積里程 : 126.95 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'24" | 00:16'39" |
| 3 | 11'16" | 00:27'55" |
| 4 | 08'20" | 00:36'15" |
| 5 | 09'39" | 00:45'54" |
| 5.5 | 13'28" | 00:52'29" |
展開計圈分析
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