15.0 km | 01:14:43 | 04:58/km日期: 2018-12-20 18:33 - 平均心率: 127 - 卡路里: 824 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'05" / 04'58" / 05'01" / 04'59" / 04'57" / 06'44" / 04'57" / 05'01" / 05'01" / 06'02" / 04'57" / 07'00" / 04'59" / 05'00" / 5000'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'12") | 1000 / 1000 |
| 2 | | 04'57" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" (+00'07") | 1000 / 3000 |
| 4 | | 04'59" (+00'06") | 1000 / 4000 |
| 5 | | 04'56" (+00'03") | 1000 / 5000 |
| 6 | | 04'57" (+00'04") | 1000 / 6000 |
| 7 | | 04'56" (+00'03") | 1000 / 7000 |
| 8 | | 05'00" (+00'07") | 1000 / 8000 |
| 9 | | 05'00" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" | 1000 / 10000 |
| 11 | | 04'56" (+00'03") | 1000 / 11000 |
| 12 | | 04'57" (+00'04") | 1000 / 12000 |
| 13 | | 04'59" (+00'06") | 1000 / 13000 |
| 14 | | 05'00" (+00'07") | 1000 / 14000 |
| 15 | | 04'59" (+00'06") | 1001 / 15001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
409.67 km 
NIKE ODYSSEY REACT 累積 :
141.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'58" | 00:10'03" |
| 3 | 05'01" | 00:15'04" |
| 4 | 04'59" | 00:20'03" |
| 5 | 04'57" | 00:25'00" |
| 6 | 06'44" | 00:31'44" |
| 7 | 04'57" | 00:36'41" |
| 8 | 05'01" | 00:41'42" |
| 9 | 05'01" | 00:46'43" |
| 10 | 06'02" | 00:52'45" |
| 11 | 04'57" | 00:57'42" |
| 12 | 07'00" | 01:04'42" |
| 13 | 04'59" | 01:09'41" |
| 14 | 05'00" | 01:14'41" |
| 15.0 | 04'59" | 01:19'41" |
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