3.3 km | 00:29:47 | 08:53/km日期: 2018-12-18 20:39 - 卡路里: 212 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 05'51" / 08'05" / 09'32" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'31" | 213 / 213 |
2 | | 18'37" (+15'06") | 31 / 245 |
3 | | 04'09" (+00'38") | 433 / 678 |
4 | | 24'21" (+20'50") | 41 / 720 |
5 | | 03'43" (+00'12") | 233 / 954 |
6 | | 17'50" (+14'19") | 256 / 1210 |
7 | | 04'14" (+00'43") | 406 / 1617 |
8 | | 17'19" (+13'48") | 51 / 1669 |
9 | | 04'14" (+00'43") | 197 / 1866 |
10 | | 13'57" (+10'26") | 33 / 1899 |
11 | | 04'06" (+00'35") | 203 / 2102 |
12 | | 50'44" (+47'13") | 94 / 2197 |
13 | | 03'57" (+00'26") | 196 / 2394 |
14 | | 18'21" (+14'50") | 24 / 2418 |
15 | | 04'13" (+00'42") | 203 / 2621 |
16 | | 17'54" (+14'23") | 33 / 2654 |
17 | | 04'41" (+01'10") | 405 / 3060 |
18 | | 20'56" (+17'25") | 287 / 3348 |
12月累積里程 :
305.32 km Puma PUMA Mobium Elite Glow 累積 :
20215.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 08'05" | 00:13'56" |
3 | 09'32" | 00:23'28" |
3.3 | 18'19" | 00:29'51" |