17.0 km | 01:45:13 | 06:10/km日期: 2018-12-21 20:58 - 平均心率: 170 - 卡路里: 919 Cal - 總步數: 19204 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'01" / 06'01" / 06'02" / 06'01" / 06'09" / 05'53" / 05'52" / 06'03" / 06'13" / 06'12" / 06'13" / 06'11" / 06'15" / 06'13" / 06'23" / 06'39" / 06'36" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'09") | 1000 / 1000 | 179 / 92 |
| 2 | | 05'59" (+00'07") | 1003 / 2003 | 183 / 90 |
| 3 | | 06'00" (+00'08") | 1003 / 3007 | 183 / 90 |
| 4 | | 05'58" (+00'06") | 1007 / 4014 | 184 / 90 |
| 5 | | 06'07" (+00'15") | 1003 / 5017 | 184 / 88 |
| 6 | | 05'52" | 1001 / 6019 | 185 / 91 |
| 7 | | 05'53" (+00'01") | 1003 / 7022 | 184 / 91 |
| 8 | | 06'01" (+00'09") | 1003 / 8026 | 183 / 90 |
| 9 | | 06'09" (+00'17") | 1000 / 9026 | 180 / 89 |
| 10 | | 06'11" (+00'19") | 1008 / 10035 | 182 / 88 |
| 11 | | 06'11" (+00'19") | 1002 / 11037 | 182 / 88 |
| 12 | | 06'11" (+00'19") | 1010 / 12048 | 181 / 88 |
| 13 | | 06'08" (+00'16") | 1005 / 13053 | 181 / 89 |
| 14 | | 06'11" (+00'19") | 1006 / 14059 | 181 / 89 |
| 15 | | 06'22" (+00'30") | 1000 / 15060 | 181 / 86 |
| 16 | | 06'37" (+00'45") | 1003 / 16064 | 181 / 83 |
| 17 | | 06'36" (+00'44") | 1006 / 17070 | 180 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
12月累積里程 :
55.41 km 
FILA 1-X372R-263 累積 :
4157.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'02" | 00:18'04" |
| 4 | 06'01" | 00:24'05" |
| 5 | 06'09" | 00:30'14" |
| 6 | 05'53" | 00:36'07" |
| 7 | 05'52" | 00:41'59" |
| 8 | 06'03" | 00:48'02" |
| 9 | 06'13" | 00:54'15" |
| 10 | 06'12" | 01:00'27" |
| 11 | 06'13" | 01:06'40" |
| 12 | 06'11" | 01:12'51" |
| 13 | 06'15" | 01:19'06" |
| 14 | 06'13" | 01:25'19" |
| 15 | 06'23" | 01:31'42" |
| 16 | 06'39" | 01:38'21" |
| 17 | 06'36" | 01:44'57" |
| 17.0 | 10'10" | 01:45'13" |
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