10.4 km | 00:40:11 | 03:52/km日期: 2018-12-20 18:30 - 卡路里: 559 Cal - 總步數: 7300 - 平均步頻: 181 - 平均步幅: 142 cm - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(5)
Pace: 03'58" / 03'52" / 03'56" / 03'56" / 03'56" / 03'57" / 03'55" / 03'55" / 03'47" / 03'45" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'58" (+00'18") | 406 / 406 | 170 / 147 |
| 2 | | 03'53" (+00'13") | 402 / 809 | 176 / 145 |
| 3 | | 03'49" (+00'09") | 405 / 1214 | 178 / 146 |
| 4 | | 03'49" (+00'09") | 400 / 1614 | 178 / 146 |
| 5 | | 03'55" (+00'15") | 407 / 2022 | 178 / 142 |
| 6 | | 03'54" (+00'14") | 404 / 2426 | 179 / 142 |
| 7 | | 03'51" (+00'11") | 405 / 2832 | 181 / 142 |
| 8 | | 03'50" (+00'10") | 407 / 3240 | 182 / 142 |
| 9 | | 03'50" (+00'10") | 411 / 3652 | 180 / 143 |
| 10 | | 03'48" (+00'08") | 402 / 4054 | 182 / 143 |
| 11 | | 03'54" (+00'14") | 409 / 4464 | 182 / 140 |
| 12 | | 03'52" (+00'12") | 400 / 4864 | 179 / 143 |
| 13 | | 03'58" (+00'18") | 402 / 5266 | 182 / 137 |
| 14 | | 03'56" (+00'16") | 402 / 5668 | 181 / 139 |
| 15 | | 03'54" (+00'14") | 405 / 6074 | 181 / 140 |
| 16 | | 03'51" (+00'11") | 402 / 6476 | 183 / 141 |
| 17 | | 03'53" (+00'13") | 406 / 6882 | 183 / 140 |
| 18 | | 03'49" (+00'09") | 400 / 7282 | 182 / 142 |
| 19 | | 03'53" (+00'13") | 406 / 7688 | 183 / 140 |
| 20 | | 03'49" (+00'09") | 405 / 8094 | 183 / 142 |
| 21 | | 03'48" (+00'08") | 403 / 8497 | 183 / 143 |
| 22 | | 03'46" (+00'06") | 411 / 8909 | 183 / 144 |
| 23 | | 03'41" (+00'01") | 406 / 9316 | 186 / 145 |
| 24 | | 03'45" (+00'05") | 400 / 9716 | 184 / 144 |
| 25 | | 03'40" | 407 / 10123 | 186 / 145 |
| 26 | | 03'13" | 366 / 10489 | 189 / 163 |
雲林~地瓜貓~
留言 
展開計圈分析
