13.1 km | 01:14:22 | 05:40/km日期: 2018-12-29 15:52 - 總爬升: 131 m - 卡路里: 801 Cal - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'09" / 05'30" / 05'27" / 05'40" / 05'46" / 06'00" / 06'04" / 04'58" / 05'37" / 05'43" / 05'40" / 05'32" / 05'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'09") | 989 / 989 |
2 | | 05'31" (+00'33") | 1011 / 2000 |
3 | | 05'24" (+00'26") | 991 / 2992 |
4 | | 05'39" (+00'41") | 1015 / 4007 |
5 | | 05'45" (+00'47") | 1000 / 5008 |
6 | | 06'02" (+01'04") | 992 / 6000 |
7 | | 06'04" (+01'06") | 999 / 7000 |
8 | | 04'58" | 1016 / 8016 |
9 | | 05'35" (+00'37") | 1004 / 9020 |
10 | | 05'40" (+00'42") | 1007 / 10028 |
11 | | 05'43" (+00'45") | 995 / 11024 |
12 | | 05'31" (+00'33") | 1007 / 12031 |
13 | | 05'05" (+00'07") | 1008 / 13039 |
14 | | 05'04" (+00'06") | 85 / 13124 |
12月累積里程 :
108.26 km ASICS GEL-NIMBUS 18 累積 :
1543.8 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'30" | 00:11'39" |
3 | 05'27" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'46" | 00:28'32" |
6 | 06'00" | 00:34'32" |
7 | 06'04" | 00:40'36" |
8 | 04'58" | 00:45'34" |
9 | 05'37" | 00:51'11" |
10 | 05'43" | 00:56'54" |
11 | 05'40" | 01:02'34" |
12 | 05'32" | 01:08'06" |
13 | 05'07" | 01:13'13" |
13.1 | 06'40" | 01:13'49" |