10.0 km | 00:58:55 | 05:52/km日期: 2018-12-20 17:36 - 卡路里: 743 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 05'54" / 05'54" / 06'03" / 05'55" / 06'01" / 06'03" / 06'05" / 05'46" / 05'38" / 05'29" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'34") | 1000 / 3000 |
| 4 | | 05'54" (+00'25") | 1000 / 4000 |
| 5 | | 06'01" (+00'32") | 1000 / 5000 |
| 6 | | 06'02" (+00'33") | 1000 / 6000 |
| 7 | | 06'03" (+00'34") | 1000 / 7000 |
| 8 | | 05'45" (+00'16") | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'20" | 29 / 10029 |
12月累積里程 :
80.54 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 06'03" | 00:17'51" |
| 4 | 05'55" | 00:23'46" |
| 5 | 06'01" | 00:29'47" |
| 6 | 06'03" | 00:35'50" |
| 7 | 06'05" | 00:41'55" |
| 8 | 05'46" | 00:47'41" |
| 9 | 05'38" | 00:53'19" |
| 10 | 05'29" | 00:58'48" |
| 10.0 | 05'38" | 00:58'58" |
展開計圈分析
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