6.0 km | 00:30:59 | 05:09/km日期: 2018-12-18 17:58 - 卡路里: 427 Cal - 平均步頻: 200
Pace: 05'16" / 05'14" / 05'17" / 05'11" / 05'12" / 04'47" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'30") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'30") | 1000 / 3000 |
| 4 | | 05'11" (+00'25") | 1000 / 4000 |
| 5 | | 05'11" (+00'25") | 1000 / 5000 |
| 6 | | 04'46" | 1000 / 6000 |
| 7 | | 03'56" | 13 / 6013 |
12月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'11" | 00:20'58" |
| 5 | 05'12" | 00:26'10" |
| 6 | 04'47" | 00:30'57" |
| 6.0 | 03'47" | 00:31'00" |
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