10.6 km | 01:11:08 | 06:43/km日期: 2018-12-18 17:11 - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 05'22" / 05'22" / 05'26" / 06'21" / 05'34" / 06'07" / 09'43" / 07'33" / 06'36" / 08'05" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'01") | 1000 / 1000 |
| 2 | | 05'21" | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'20" (+00'59") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 06'07" (+00'46") | 1000 / 6000 |
| 7 | | 09'42" (+04'21") | 1000 / 7000 |
| 8 | | 07'32" (+02'11") | 1000 / 8000 |
| 9 | | 06'36" (+01'15") | 1000 / 9000 |
| 10 | | 08'05" (+02'44") | 1000 / 10000 |
| 11 | | 08'41" (+03'20") | 573 / 10573 |
12月累積里程 :
72.06 km 
ASICS TARTHERZEAL 3-wide 累積 :
5421.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'22" | 00:10'44" |
| 3 | 05'26" | 00:16'10" |
| 4 | 06'21" | 00:22'31" |
| 5 | 05'34" | 00:28'05" |
| 6 | 06'07" | 00:34'12" |
| 7 | 09'43" | 00:43'55" |
| 8 | 07'33" | 00:51'28" |
| 9 | 06'36" | 00:58'04" |
| 10 | 08'05" | 01:06'09" |
| 10.6 | 08'43" | 01:11'09" |
展開計圈分析
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