12.1 km | 01:07:14 | 05:34/km日期: 2018-12-20 21:51 - 卡路里: 739 Cal
Pace: 05'29" / 05'26" / 05'24" / 05'22" / 05'22" / 05'42" / 05'36" / 05'41" / 05'35" / 05'50" / 05'40" / 05'46" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'06") | 994 / 994 |
2 | | 05'26" (+00'07") | 997 / 1992 |
3 | | 05'23" (+00'04") | 1002 / 2994 |
4 | | 05'24" (+00'05") | 1006 / 4001 |
5 | | 05'19" | 1008 / 5009 |
6 | | 05'40" (+00'21") | 987 / 5997 |
7 | | 05'39" (+00'20") | 1006 / 7004 |
8 | | 05'41" (+00'22") | 999 / 8003 |
9 | | 05'35" (+00'16") | 997 / 9001 |
10 | | 05'50" (+00'31") | 999 / 10000 |
11 | | 05'39" (+00'20") | 1000 / 11000 |
12 | | 05'40" (+00'21") | 1015 / 12015 |
13 | | 05'59" (+00'40") | 58 / 12074 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'26" | 00:10'55" |
3 | 05'24" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'22" | 00:27'03" |
6 | 05'42" | 00:32'45" |
7 | 05'36" | 00:38'21" |
8 | 05'41" | 00:44'02" |
9 | 05'35" | 00:49'37" |
10 | 05'50" | 00:55'27" |
11 | 05'40" | 01:01'07" |
12 | 05'46" | 01:06'53" |
12.1 | 04'42" | 01:07'14" |