11.2 km | 01:03:15 | 05:40/km日期: 2018-12-16 17:09 - 卡路里: 596 Cal
Pace: 05'30" / 05'24" / 05'24" / 05'29" / 05'21" / 05'41" / 05'44" / 05'58" / 06'11" / 06'00" / 05'36" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'06") | 986 / 986 |
| 2 | | 05'24" (+00'02") | 1000 / 1987 |
| 3 | | 05'22" | 1004 / 2991 |
| 4 | | 05'26" (+00'04") | 1004 / 3996 |
| 5 | | 05'22" | 1013 / 5009 |
| 6 | | 05'40" (+00'18") | 1015 / 6024 |
| 7 | | 05'43" (+00'21") | 986 / 7011 |
| 8 | | 05'57" (+00'35") | 1002 / 8013 |
| 9 | | 06'14" (+00'52") | 1007 / 9021 |
| 10 | | 05'57" (+00'35") | 1007 / 10028 |
| 11 | | 05'36" (+00'14") | 998 / 11026 |
| 12 | | 06'24" (+01'02") | 132 / 11159 |
12月累積里程 : 254.99 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'24" | 00:10'54" |
| 3 | 05'24" | 00:16'18" |
| 4 | 05'29" | 00:21'47" |
| 5 | 05'21" | 00:27'08" |
| 6 | 05'41" | 00:32'49" |
| 7 | 05'44" | 00:38'33" |
| 8 | 05'58" | 00:44'31" |
| 9 | 06'11" | 00:50'42" |
| 10 | 06'00" | 00:56'42" |
| 11 | 05'36" | 01:02'18" |
| 11.2 | 05'57" | 01:03'15" |
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