18.1 km | 01:33:07 | 05:08/km日期: 2018-12-17 18:37 - 總爬升: 274 m - 平均心率: 130 - 卡路里: 896 Cal - 平均步頻: 174 - PM2.5: 良好(13)
Pace: 06'01" / 05'40" / 06'46" / 05'04" / 04'57" / 04'58" / 04'52" / 04'55" / 04'50" / 04'44" / 04'47" / 04'44" / 14'01" / 05'35" / 10'42" / 05'04" / 05'34" / 05'37" / 02'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'13") | 1000 / 1000 |
| 2 | | 05'40" (+00'57") | 1000 / 2000 |
| 3 | | 04'59" (+00'16") | 1000 / 3000 |
| 4 | | 05'03" (+00'20") | 1000 / 4000 |
| 5 | | 04'57" (+00'14") | 1000 / 5000 |
| 6 | | 04'57" (+00'14") | 1000 / 6000 |
| 7 | | 04'51" (+00'08") | 1000 / 7000 |
| 8 | | 04'54" (+00'11") | 1000 / 8000 |
| 9 | | 04'50" (+00'07") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 04'47" (+00'04") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 05'35" (+00'52") | 1000 / 13000 |
| 14 | | 05'35" (+00'52") | 1000 / 14000 |
| 15 | | 05'56" (+01'13") | 1000 / 15000 |
| 16 | | 04'52" (+00'09") | 1000 / 16000 |
| 17 | | 05'34" (+00'51") | 1000 / 17000 |
| 18 | | 04'51" (+00'08") | 1000 / 18000 |
| 19 | | 02'25" | 108 / 18108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
349.25 km 
亞瑟士 虎走6 累積 :
905.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'40" | 00:11'41" |
| 3 | 06'46" | 00:18'27" |
| 4 | 05'04" | 00:23'31" |
| 5 | 04'57" | 00:28'28" |
| 6 | 04'58" | 00:33'26" |
| 7 | 04'52" | 00:38'18" |
| 8 | 04'55" | 00:43'13" |
| 9 | 04'50" | 00:48'03" |
| 10 | 04'44" | 00:52'47" |
| 11 | 04'47" | 00:57'34" |
| 12 | 04'44" | 01:02'18" |
| 13 | 14'01" | 01:16'19" |
| 14 | 05'35" | 01:21'54" |
| 15 | 10'42" | 01:32'36" |
| 16 | 05'04" | 01:37'40" |
| 17 | 05'34" | 01:43'14" |
| 18 | 05'37" | 01:48'51" |
| 18.1 | 02'27" | 01:49'07" |
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