10.3 km | 00:59:11 | 05:45/km日期: 2018-12-18 22:49 - 卡路里: 601 Cal - 溫度: 18°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'13" / 05'41" / 05'45" / 05'49" / 05'53" / 05'38" / 05'36" / 05'46" / 05'27" / 05'50" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'45") | 1000 / 1000 |
| 2 | | 05'41" (+00'14") | 1000 / 2000 |
| 3 | | 05'45" (+00'18") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'52" (+00'25") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 05'46" (+00'19") | 1000 / 8000 |
| 9 | | 05'27" | 1000 / 9000 |
| 10 | | 05'49" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'09") | 280 / 10280 |
12月累積里程 :
200.42 km 
ASICS GT-2000 5 累積 :
2665.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'41" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 05'53" | 00:29'21" |
| 6 | 05'38" | 00:34'59" |
| 7 | 05'36" | 00:40'35" |
| 8 | 05'46" | 00:46'21" |
| 9 | 05'27" | 00:51'48" |
| 10 | 05'50" | 00:57'38" |
| 10.3 | 05'34" | 00:59'12" |
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