12.3 km | 01:09:19 | 05:38/km日期: 2018-12-21 16:22 - 卡路里: 830 Cal - 總步數: 13118 - 平均步頻: 189 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(41)
Pace: 05'29" / 05'30" / 05'46" / 05'26" / 05'31" / 05'27" / 05'23" / 05'38" / 05'27" / 06'01" / 05'34" / 05'59" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'05") | 1000 / 1000 | 186 / 97 |
| 2 | | 05'30" (+00'06") | 1008 / 2009 | 188 / 96 |
| 3 | | 05'41" (+00'17") | 1004 / 3014 | 186 / 94 |
| 4 | | 05'24" | 1005 / 4019 | 189 / 97 |
| 5 | | 05'30" (+00'06") | 1001 / 5020 | 188 / 96 |
| 6 | | 05'26" (+00'02") | 1000 / 6020 | 190 / 96 |
| 7 | | 05'25" (+00'01") | 1002 / 7023 | 191 / 96 |
| 8 | | 05'34" (+00'10") | 1000 / 8024 | 189 / 94 |
| 9 | | 05'27" (+00'03") | 1008 / 9032 | 190 / 96 |
| 10 | | 06'00" (+00'36") | 1000 / 10033 | 191 / 86 |
| 11 | | 05'32" (+00'08") | 1005 / 11039 | 191 / 94 |
| 12 | | 05'59" (+00'35") | 1000 / 12039 | 187 / 89 |
| 13 | | 06'51" (+01'27") | 299 / 12338 | 189 / 77 |
12月累積里程 : 223.91 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'30" | 00:10'59" |
| 3 | 05'46" | 00:16'45" |
| 4 | 05'26" | 00:22'11" |
| 5 | 05'31" | 00:27'42" |
| 6 | 05'27" | 00:33'09" |
| 7 | 05'23" | 00:38'32" |
| 8 | 05'38" | 00:44'10" |
| 9 | 05'27" | 00:49'37" |
| 10 | 06'01" | 00:55'38" |
| 11 | 05'34" | 01:01'12" |
| 12 | 05'59" | 01:07'11" |
| 12.3 | 07'08" | 01:09'19" |
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