12.1 km | 01:13:49 | 06:05/km日期: 2018-12-16 14:15 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 雨 - 卡路里: 764 Cal
Pace: 05'41" / 05'30" / 05'52" / 06'04" / 06'23" / 05'46" / 07'15" / 06'09" / 06'34" / 06'00" / 05'44" / 06'02" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'07") | 997 / 997 |
| 2 | | 05'29" | 999 / 1997 |
| 3 | | 05'53" (+00'24") | 1012 / 3010 |
| 4 | | 06'02" (+00'33") | 1003 / 4013 |
| 5 | | 06'24" (+00'55") | 1008 / 5021 |
| 6 | | 05'46" (+00'17") | 1001 / 6023 |
| 7 | | 07'09" (+01'40") | 1022 / 7045 |
| 8 | | 06'13" (+00'44") | 1008 / 8054 |
| 9 | | 06'49" (+01'20") | 1025 / 9080 |
| 10 | | 05'49" (+00'20") | 990 / 10070 |
| 11 | | 05'36" (+00'07") | 1012 / 11083 |
| 12 | | 06'01" (+00'32") | 992 / 12075 |
| 13 | | 08'04" (+02'35") | 51 / 12126 |
12月累積里程 : 113.22 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'52" | 00:17'03" |
| 4 | 06'04" | 00:23'07" |
| 5 | 06'23" | 00:29'30" |
| 6 | 05'46" | 00:35'16" |
| 7 | 07'15" | 00:42'31" |
| 8 | 06'09" | 00:48'40" |
| 9 | 06'34" | 00:55'14" |
| 10 | 06'00" | 01:01'14" |
| 11 | 05'44" | 01:06'58" |
| 12 | 06'02" | 01:13'00" |
| 12.1 | 06'25" | 01:13'49" |
展開計圈分析
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