14.2 km | 01:22:02 | 05:46/km日期: 2018-12-16 15:26 - 平均心率: 141 - 卡路里: 610 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75% - PM2.5: 普通(45)
Pace: 05'48" / 05'30" / 05'08" / 05'20" / 05'07" / 05'05" / 05'00" / 05'03" / 05'09" / 14'27" / 07'05" / 06'48" / 06'36" / 06'28" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'19") | 1000 / 4000 |
| 5 | | 05'07" (+00'07") | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 06'25" (+01'25") | 1000 / 10000 |
| 11 | | 07'04" (+02'04") | 1000 / 11000 |
| 12 | | 06'47" (+01'47") | 1000 / 12000 |
| 13 | | 06'36" (+01'36") | 1000 / 13000 |
| 14 | | 06'27" (+01'27") | 1000 / 14000 |
| 15 | | 06'40" (+01'40") | 222 / 14222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
360.38 km 
SKECHERS GOMEB Speed 3 累積 :
1619.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'30" | 00:11'18" |
| 3 | 05'08" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'07" | 00:26'53" |
| 6 | 05'05" | 00:31'58" |
| 7 | 05'00" | 00:36'58" |
| 8 | 05'03" | 00:42'01" |
| 9 | 05'09" | 00:47'10" |
| 10 | 14'27" | 01:01'37" |
| 11 | 07'05" | 01:08'42" |
| 12 | 06'48" | 01:15'30" |
| 13 | 06'36" | 01:22'06" |
| 14 | 06'28" | 01:28'34" |
| 14.2 | 06'40" | 01:30'03" |
展開計圈分析
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