10.4 km | 01:10:11 | 06:44/km日期: 2014-04-22 20:57 - 卡路里: 562 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'44" / 07'15" / 06'52" / 06'42" / 06'36" / 06'36" / 06'35" / 06'45" / 06'50" / 06'39" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'07") | 1007 / 1007 |
2 | | 07'16" (+00'41") | 1005 / 2012 |
3 | | 06'50" (+00'15") | 1013 / 3026 |
4 | | 06'39" (+00'04") | 1003 / 4030 |
5 | | 06'37" (+00'02") | 1007 / 5038 |
6 | | 06'36" (+00'01") | 1009 / 6047 |
7 | | 06'35" | 1003 / 7051 |
8 | | 06'45" (+00'10") | 1007 / 8059 |
9 | | 06'45" (+00'10") | 1010 / 9069 |
10 | | 06'39" (+00'04") | 1012 / 10082 |
11 | | 06'23" | 330 / 10413 |
4月累積里程 : 229.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 07'15" | 00:13'59" |
3 | 06'52" | 00:20'51" |
4 | 06'42" | 00:27'33" |
5 | 06'36" | 00:34'09" |
6 | 06'36" | 00:40'45" |
7 | 06'35" | 00:47'20" |
8 | 06'45" | 00:54'05" |
9 | 06'50" | 01:00'55" |
10 | 06'39" | 01:07'34" |
10.4 | 06'19" | 01:10'11" |