10.4 km | 00:56:10 | 05:22/km日期: 2018-12-16 17:45 - 卡路里: 564 Cal - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'26" / 05'31" / 05'24" / 05'23" / 05'09" / 05'28" / 05'31" / 05'07" / 05'10" / 04'56" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'30") | 1000 / 1000 |
2 | | 05'31" (+00'36") | 1000 / 2000 |
3 | | 05'23" (+00'28") | 1000 / 3000 |
4 | | 05'22" (+00'27") | 1000 / 4000 |
5 | | 05'09" (+00'14") | 1000 / 5000 |
6 | | 05'27" (+00'32") | 1000 / 6000 |
7 | | 05'31" (+00'36") | 1000 / 7000 |
8 | | 05'06" (+00'11") | 1000 / 8000 |
9 | | 05'10" (+00'15") | 1000 / 9000 |
10 | | 04'55" | 1000 / 10000 |
11 | | 04'40" | 448 / 10448 |
12月累積里程 :
151.96 km MIZUNO WAVE ELEVATION 2 累積 :
1488.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'31" | 00:11'57" |
3 | 05'24" | 00:17'21" |
4 | 05'23" | 00:22'44" |
5 | 05'09" | 00:27'53" |
6 | 05'28" | 00:33'21" |
7 | 05'31" | 00:38'52" |
8 | 05'07" | 00:43'59" |
9 | 05'10" | 00:49'09" |
10 | 04'56" | 00:54'05" |
10.4 | 04'38" | 00:56'10" |