10.3 km | 01:01:10 | 05:56/km日期: 2014-04-23 22:03 - 卡路里: 795 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'39" / 05'44" / 05'46" / 05'46" / 05'43" / 05'51" / 05'53" / 05'58" / 06'10" / 06'07" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1011 / 1011 |
| 2 | | 05'41" (+00'02") | 1001 / 2012 |
| 3 | | 05'47" (+00'08") | 1005 / 3018 |
| 4 | | 05'45" (+00'06") | 1013 / 4031 |
| 5 | | 05'44" (+00'05") | 1003 / 5035 |
| 6 | | 05'49" (+00'10") | 1016 / 6052 |
| 7 | | 05'55" (+00'16") | 1000 / 7052 |
| 8 | | 05'58" (+00'19") | 1010 / 8063 |
| 9 | | 06'06" (+00'27") | 1017 / 9081 |
| 10 | | 06'11" (+00'32") | 1002 / 10083 |
| 11 | | 06'30" (+00'51") | 309 / 10392 |
4月累積里程 : 52.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'44" | 00:11'23" |
| 3 | 05'46" | 00:17'09" |
| 4 | 05'46" | 00:22'55" |
| 5 | 05'43" | 00:28'38" |
| 6 | 05'51" | 00:34'29" |
| 7 | 05'53" | 00:40'22" |
| 8 | 05'58" | 00:46'20" |
| 9 | 06'10" | 00:52'30" |
| 10 | 06'07" | 00:58'37" |
| 10.3 | 08'29" | 01:01'10" |
留言 
展開計圈分析
