13.6 km | 01:33:01 | 06:51/km日期: 2018-12-16 06:55 - 卡路里: 732 Cal - 總步數: 17462 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'30" / 07'13" / 06'50" / 06'35" / 06'37" / 06'36" / 06'42" / 06'36" / 06'49" / 06'32" / 06'48" / 07'10" / 06'55" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+00'59") | 1000 / 1000 | 184 / 72 |
| 2 | | 07'09" (+00'38") | 1008 / 2009 | 184 / 75 |
| 3 | | 06'47" (+00'16") | 1006 / 3015 | 186 / 78 |
| 4 | | 06'36" (+00'05") | 1008 / 4024 | 189 / 80 |
| 5 | | 06'33" (+00'02") | 1007 / 5031 | 187 / 81 |
| 6 | | 06'31" | 1008 / 6039 | 188 / 81 |
| 7 | | 06'38" (+00'07") | 1002 / 7041 | 187 / 80 |
| 8 | | 06'35" (+00'04") | 1001 / 8043 | 189 / 80 |
| 9 | | 06'46" (+00'15") | 1005 / 9048 | 187 / 78 |
| 10 | | 06'40" (+00'09") | 1000 / 10049 | 190 / 78 |
| 11 | | 06'45" (+00'14") | 1008 / 11057 | 187 / 78 |
| 12 | | 07'08" (+00'37") | 1004 / 12061 | 187 / 74 |
| 13 | | 06'51" (+00'20") | 1007 / 13069 | 188 / 77 |
| 14 | | 06'56" (+00'25") | 568 / 13637 | 188 / 76 |
12月累積里程 :
313.13 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'13" | 00:14'43" |
| 3 | 06'50" | 00:21'33" |
| 4 | 06'35" | 00:28'08" |
| 5 | 06'37" | 00:34'45" |
| 6 | 06'36" | 00:41'21" |
| 7 | 06'42" | 00:48'03" |
| 8 | 06'36" | 00:54'39" |
| 9 | 06'49" | 01:01'28" |
| 10 | 06'32" | 01:08'00" |
| 11 | 06'48" | 01:14'48" |
| 12 | 07'10" | 01:21'58" |
| 13 | 06'55" | 01:28'53" |
| 13.6 | 07'16" | 01:33'01" |
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