13.0 km | 01:28:22 | 06:47/km日期: 2018-12-15 16:19 - 總爬升: 155 m - 卡路里: 644 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 06'44" / 06'36" / 06'45" / 06'53" / 06'50" / 06'48" / 06'55" / 06'51" / 06'30" / 11'51" / 07'01" / 06'53" / 06'58" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'13") | 1000 / 1000 |
2 | | 06'37" (+00'07") | 1000 / 2000 |
3 | | 06'44" (+00'14") | 1000 / 3000 |
4 | | 06'53" (+00'23") | 1000 / 4000 |
5 | | 06'50" (+00'20") | 1000 / 5000 |
6 | | 06'47" (+00'17") | 1000 / 6000 |
7 | | 06'54" (+00'24") | 1000 / 7000 |
8 | | 06'50" (+00'20") | 1000 / 8000 |
9 | | 06'30" | 1000 / 9000 |
10 | | 06'32" (+00'02") | 1000 / 10000 |
11 | | 07'00" (+00'30") | 1000 / 11000 |
12 | | 06'52" (+00'22") | 1000 / 12000 |
13 | | 06'58" (+00'28") | 1000 / 13000 |
14 | | 05'59" | 13 / 13013 |
12月累積里程 :
155.38 km 美津濃 Rider22 累積 :
427.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'36" | 00:13'20" |
3 | 06'45" | 00:20'05" |
4 | 06'53" | 00:26'58" |
5 | 06'50" | 00:33'48" |
6 | 06'48" | 00:40'36" |
7 | 06'55" | 00:47'31" |
8 | 06'51" | 00:54'22" |
9 | 06'30" | 01:00'52" |
10 | 11'51" | 01:12'43" |
11 | 07'01" | 01:19'44" |
12 | 06'53" | 01:26'37" |
13 | 06'58" | 01:33'35" |
13.0 | 06'15" | 01:33'40" |