10.1 km | 01:01:29 | 06:04/km日期: 2018-12-16 15:58 - 卡路里: 546 Cal - 總步數: 10750 - 平均步頻: 174 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 不佳(54)
Pace: 06'56" / 06'15" / 06'13" / 06'08" / 06'04" / 05'51" / 05'54" / 05'52" / 05'49" / 05'35" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'16") | 1010 / 1010 | 165 / 87 |
2 | | 06'13" (+00'38") | 1004 / 2015 | 172 / 93 |
3 | | 06'12" (+00'37") | 1000 / 3015 | 174 / 92 |
4 | | 06'06" (+00'31") | 1002 / 4018 | 174 / 93 |
5 | | 06'03" (+00'28") | 1000 / 5018 | 175 / 93 |
6 | | 05'51" (+00'16") | 1006 / 6025 | 178 / 95 |
7 | | 05'50" (+00'15") | 1001 / 7026 | 178 / 96 |
8 | | 05'53" (+00'18") | 1005 / 8031 | 177 / 95 |
9 | | 05'46" (+00'11") | 1007 / 9039 | 177 / 97 |
10 | | 05'35" | 1007 / 10046 | 177 / 100 |
11 | | 06'33" (+00'58") | 116 / 10163 | 166 / 91 |
12月累積里程 : 96.04 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'15" | 00:13'11" |
3 | 06'13" | 00:19'24" |
4 | 06'08" | 00:25'32" |
5 | 06'04" | 00:31'36" |
6 | 05'51" | 00:37'27" |
7 | 05'54" | 00:43'21" |
8 | 05'52" | 00:49'13" |
9 | 05'49" | 00:55'02" |
10 | 05'35" | 01:00'37" |
10.1 | 07'25" | 01:01'29" |