7.1 km | 00:39:57 | 05:36/km日期: 2018-12-14 16:51 - 卡路里: 506 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 66% - PM2.5: 普通(36)
Pace: 04'02" / 06'29" / 05'58" / 05'24" / 04'47" / 05'12" / 22'30" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'22") | 1000 / 1000 |
2 | | 06'29" (+01'42") | 1000 / 2000 |
3 | | 05'58" (+01'11") | 1000 / 3000 |
4 | | 05'23" (+00'36") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'11" (+00'24") | 1000 / 6000 |
7 | | 05'15" (+00'28") | 1000 / 7000 |
8 | | 05'38" (+00'51") | 127 / 7127 |
12月累積里程 : 258.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 06'29" | 00:10'31" |
3 | 05'58" | 00:16'29" |
4 | 05'24" | 00:21'53" |
5 | 04'47" | 00:26'40" |
6 | 05'12" | 00:31'52" |
7 | 22'30" | 00:54'22" |
7.1 | 05'44" | 00:55'06" |