14.0 km | 01:17:50 | 05:33/km日期: 2014-04-22 21:30 - 平均心率: 26 - 卡路里: 1090 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'16" / 05'57" / 05'50" / 05'45" / 05'40" / 05'37" / 05'29" / 05'21" / 05'24" / 05'18" / 05'20" / 05'18" / 05'13" / 05'06" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'09") | 1004 / 1004 |
| 2 | | 05'57" (+00'52") | 1005 / 2009 |
| 3 | | 05'49" (+00'44") | 995 / 3005 |
| 4 | | 05'45" (+00'40") | 1010 / 4016 |
| 5 | | 05'41" (+00'36") | 990 / 5006 |
| 6 | | 05'36" (+00'31") | 1005 / 6012 |
| 7 | | 05'27" (+00'22") | 1004 / 7017 |
| 8 | | 05'20" (+00'15") | 1001 / 8018 |
| 9 | | 05'24" (+00'19") | 998 / 9017 |
| 10 | | 05'17" (+00'12") | 1004 / 10022 |
| 11 | | 05'21" (+00'16") | 998 / 11020 |
| 12 | | 05'16" (+00'11") | 1003 / 12024 |
| 13 | | 05'12" (+00'07") | 1003 / 13027 |
| 14 | | 05'05" | 1003 / 14031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 319.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'57" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 05'45" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 05'37" | 00:35'05" |
| 7 | 05'29" | 00:40'34" |
| 8 | 05'21" | 00:45'55" |
| 9 | 05'24" | 00:51'19" |
| 10 | 05'18" | 00:56'37" |
| 11 | 05'20" | 01:01'57" |
| 12 | 05'18" | 01:07'15" |
| 13 | 05'13" | 01:12'28" |
| 14 | 05'06" | 01:17'34" |
| 14.0 | 13'20" | 01:17'50" |
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