10.0 km | 00:52:05 | 05:12/km日期: 2018-12-20 19:59 - 卡路里: 722 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 07'00" / 05'21" / 04'39" / 04'41" / 04'41" / 05'41" / 05'11" / 05'17" / 05'28" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'25") | 1000 / 1000 |
| 2 | | 05'21" (+00'42") | 1000 / 2000 |
| 3 | | 04'39" | 1000 / 3000 |
| 4 | | 04'40" (+00'01") | 1000 / 4000 |
| 5 | | 04'41" (+00'02") | 1000 / 5000 |
| 6 | | 05'13" (+00'34") | 1000 / 6000 |
| 7 | | 05'11" (+00'32") | 1000 / 7000 |
| 8 | | 05'16" (+00'37") | 1000 / 8000 |
| 9 | | 05'28" (+00'49") | 1000 / 9000 |
| 10 | | 05'27" (+00'48") | 1000 / 10000 |
| 11 | | 04'23" | 6 / 10006 |
12月累積里程 : 56.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'21" | 00:12'21" |
| 3 | 04'39" | 00:17'00" |
| 4 | 04'41" | 00:21'41" |
| 5 | 04'41" | 00:26'22" |
| 6 | 05'41" | 00:32'03" |
| 7 | 05'11" | 00:37'14" |
| 8 | 05'17" | 00:42'31" |
| 9 | 05'28" | 00:47'59" |
| 10 | 05'28" | 00:53'27" |
| 10.0 | 04'55" | 00:53'29" |
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