10.0 km | 01:00:03 | 05:59/km日期: 2018-12-11 04:07 - 卡路里: 540 Cal - 總步數: 10196 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 06'16" / 05'52" / 05'47" / 05'58" / 06'02" / 05'53" / 06'04" / 06'01" / 06'01" / 06'03" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'28") | 1002 / 1002 | 166 / 96 |
2 | | 05'50" (+00'03") | 1003 / 2006 | 171 / 99 |
3 | | 05'47" | 1008 / 3014 | 172 / 100 |
4 | | 05'54" (+00'07") | 1002 / 4017 | 172 / 98 |
5 | | 06'00" (+00'13") | 1003 / 5020 | 169 / 98 |
6 | | 05'54" (+00'07") | 1005 / 6026 | 169 / 99 |
7 | | 06'00" (+00'13") | 1008 / 7034 | 171 / 97 |
8 | | 05'58" (+00'11") | 1010 / 8044 | 169 / 98 |
9 | | 05'57" (+00'10") | 1007 / 9052 | 167 / 100 |
10 | | 05'59" (+00'12") | 1001 / 10053 | 169 / 98 |
12月累積里程 : 121.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 05'47" | 00:17'55" |
4 | 05'58" | 00:23'53" |
5 | 06'02" | 00:29'55" |
6 | 05'53" | 00:35'48" |
7 | 06'04" | 00:41'52" |
8 | 06'01" | 00:47'53" |
9 | 06'01" | 00:53'54" |
10 | 06'03" | 00:59'57" |
10.0 | 10'31" | 01:00'03" |