10.1 km | 01:01:17 | 06:02/km日期: 2018-12-08 05:58 - 卡路里: 547 Cal - 總步數: 12396 - 平均步頻: 202 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'07" / 05'48" / 05'47" / 05'58" / 06'06" / 05'51" / 06'14" / 06'17" / 06'06" / 06'08" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'20") | 1000 / 1000 | 168 / 97 |
| 2 | | 05'46" | 1004 / 2005 | 172 / 100 |
| 3 | | 05'46" | 1002 / 3007 | 172 / 100 |
| 4 | | 05'57" (+00'11") | 1001 / 4009 | 171 / 98 |
| 5 | | 06'02" (+00'16") | 769 / 4778 | 169 / 97 |
| 6 | | 06'00" (+00'14") | 1007 / 5786 | 168 / 98 |
| 7 | | 06'00" (+00'14") | 1007 / 6793 | 168 / 98 |
| 8 | | 06'00" (+00'14") | 1007 / 7801 | 168 / 98 |
| 9 | | 06'06" (+00'20") | 1001 / 8802 | 167 / 97 |
| 10 | | 06'08" (+00'22") | 1003 / 9805 | 169 / 95 |
| 11 | | 06'10" (+00'24") | 1002 / 10808 | 167 / 96 |
| 12 | | 06'11" (+00'25") | 1008 / 11816 | 166 / 97 |
12月累積里程 : 121.06 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'47" | 00:17'42" |
| 4 | 05'58" | 00:23'40" |
| 5 | 06'06" | 00:29'46" |
| 6 | 05'51" | 00:35'37" |
| 7 | 06'14" | 00:41'51" |
| 8 | 06'17" | 00:48'08" |
| 9 | 06'06" | 00:54'14" |
| 10 | 06'08" | 01:00'22" |
| 10.1 | 06'49" | 01:01'17" |
展開計圈分析
留言 
