10.0 km | 00:52:56 | 05:16/km日期: 2018-12-06 21:18 - 卡路里: 541 Cal - 總步數: 9040 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'20" / 05'40" / 05'30" / 05'20" / 05'06" / 04'59" / 05'00" / 04'59" / 04'57" / 04'54" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'23") | 1008 / 1008 | 164 / 96 |
2 | | 05'37" (+00'44") | 1007 / 2015 | 168 / 105 |
3 | | 05'28" (+00'35") | 1005 / 3021 | 168 / 108 |
4 | | 05'18" (+00'25") | 1003 / 4024 | 169 / 111 |
5 | | 05'05" (+00'12") | 1002 / 5026 | 170 / 115 |
6 | | 04'57" (+00'04") | 1004 / 6031 | 171 / 117 |
7 | | 04'58" (+00'05") | 1003 / 7034 | 173 / 115 |
8 | | 04'59" (+00'06") | 1008 / 8042 | 174 / 114 |
9 | | 04'53" | 1002 / 9045 | 173 / 117 |
10 | | 04'54" (+00'01") | 1006 / 10051 | 175 / 115 |
12月累積里程 : 121.06 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'40" | 00:12'00" |
3 | 05'30" | 00:17'30" |
4 | 05'20" | 00:22'50" |
5 | 05'06" | 00:27'56" |
6 | 04'59" | 00:32'55" |
7 | 05'00" | 00:37'55" |
8 | 04'59" | 00:42'54" |
9 | 04'57" | 00:47'51" |
10 | 04'54" | 00:52'45" |
10.0 | 07'01" | 00:52'56" |